Tag: wellbeing
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Introducing… ResMed’s S+ Sleep Tracker
Hello again, So today’s blog post is a little different… For the past month or so I’ve been testing out a sleep tracker to try and improve the amount and quality of sleep that I’m getting each night. The S+ tracks every stage of the sleep cycle by monitoring your breathing and eye movement using a sensor.…
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3 Tips To Make Getting Out Of Bed A Whole Lot Easier
Hello again, I don’t know why but over the past couple of months I’ve really struggled to fall asleep and wake up easily. In the past I’ve always been a morning person as I’ve had to wake up early for work. Now, I can barely manage waking up at 7:30am for uni. I think it’s…
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