Tag: sleep
-
Introducing… ResMed’s S+ Sleep Tracker
Hello again, So today’s blog post is a little different… For the past month or so I’ve been testing out a sleep tracker to try and improve the amount and quality of sleep that I’m getting each night. The S+ tracks every stage of the sleep cycle by monitoring your breathing and eye movement using a sensor.…
-
3 Tips To Make Getting Out Of Bed A Whole Lot Easier
Hello again, I don’t know why but over the past couple of months I’ve really struggled to fall asleep and wake up easily. In the past I’ve always been a morning person as I’ve had to wake up early for work. Now, I can barely manage waking up at 7:30am for uni. I think it’s…
-
5 Things I Want To Make More Time For
Hello again, I was inspired to write this post after watching Estee Lalonde’s video on YouTube, as it made me think about the things that I should make more time for. Reading I moved to London about a month and a half ago now and I only actually brought 3 books along with me. I have…
courteneynoonan.co.uk 